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Monday, April 20, 2015

Breaking Through the Plateau

Well, today the scale FINALLY budged. A while back I bought an EatSmart scale because my $20 Walmart special was in consistent.  The new scale is VERY consistent, but weighs me slightly heavier. Lol. Careful what you wish for right?  The new scale put me at 222.6 and the old one at 221.6. The important thing is that the scale moved!

I have been eating closer to 1400 calories... rarely more, some days less. Still working out 3ish days a week. 

The picture below is dinner from Saturday night.  Baked spaghetti squash covered in a kitchen sink spaghetti sauce. Roasted vegetables (leftovers actually- roasted yellow squash,  zucchini,  carrots,  onions, and cherry tomatoes), leftover Ragu in the freezer, and baked chicken thighs- hence kitchen sink spaghetti.  It was delicious and helped to clean out the fridge!

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